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Fat isn’t a problem, just the wrong fats (fats like canola and vegetable oil). Fat-free and low fat usually mean they load the product with sugar or a sugar-substitute (artificial sweetener). While many people is protracted and an individual is gonna be stick along with it long-term. slimmer body Do not think believe cutting carbs is realistic long-term either. Is actually really going to give up carbs for a lifetime?
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